Category: Features

  • Recipe: The Wet Fish Café’s Salmon Salad

    Recipe: The Wet Fish Café’s Salmon Salad

    If you’ve ever yearned to recreate the West Hampstead dining experience in your own home, now’s your chance.

    The first in this new series of recipes in association with local restaurants is this deliciously simple salmon salad, courtesy of The Wet Fish Café. We whipped it up in the West Hampstead Life kitchen and it turned out rather well – tender flakes of fish combined with creamy salad leaves, the fresh pop of garden peas, and a crunch and saltiness from the toasted seeds.

    We found all the ingredients locally, though admittedly we substituted Japanese sesame seeds from Sainsbury’s for the Peruvian sesame seeds stated in the ingredients list and the pink Himalayan salt was just generic sea salt in our version.

    Why not give it a whirl this weekend, and let us know how you get on! You can use the comments section below (where you can add photos) or tweet your culinary triumph with the hashtag #whampcooks.

    Salmon salad. Left: The Wet Fish Café's dish. Right: The West Hampstead Life version
    Salmon salad. Left: The Wet Fish Café’s dish. Right: The West Hampstead Life version

    The Wet Fish Café’s organic salmon salad with quinoa and toasted seeds

    Serves 2

    Salad
    2 fillets organic salmon (about 160g each) – organic salmon is paler pink in colour
    120g baby spinach leaves
    40g red chard leaves
    About 12-14 small new potatoes
    90g green peas
    60g organic quinoa
    sprinkling mixed toasted pumpkin seeds

    Dressing
    20ml vegetable oil
    14ml extra virgin olive oil
    20g Dijon mustard
    12ml lemon juice

    Sesame mix
    Black Peruvian sesame seeds
    Pink Himalayan salt crystals
    Black pepper

    Method
    Pan-fry salmon fillet skin-side down until skin is golden brown, repeat all around (until fish is medium – total of around 12 minutes), leave on the side and keep warm.

    Cook quinoa according to packet instructions; boil new potatoes. When cool enough to handle, slice the potatoes.

    Make the dressing: combine all ingredients and whisk well.

    Prepare the sesame mix: combine salt, a pinch of freshly ground black pepper and sesame seeds and blitz into a dry, rough powder. (We used a coffee grinder, but a pestle and mortar should do the trick)

    Wash spinach and mix with red chard leaves, add the cooked quinoa, green peas, potatoes and dressing.

    Place salad on plates with the warm fish on top. Sprinkle with toasted pumpkin and crushed black sesame mix. Squeeze a few drops of lemon juice on top, and your dish is ready to serve!