The arrival of Mon Way Bistro on Mill Lane seems to have caused a bit of a stir (especially the soups!), and somehow captured the imagination of a broad range of diners. It’s often very busy, sometimes with customers having to wait to get a table, and inside it’s relaxed yet buzzing, with diners really enjoying themselves.
Specialising in vegetarian, and often completely vegan food, and presented via an ‘all you can eat’ buffet (something that always appeals to me!), I was curious to see whether the eating experience would live up to their tantalising photos on Twitter and Facebook.
Chatting with owner Andrea and one of her chefs, Mihaela, it became apparent very quickly that this is an operation run with real enthusiasm and commitment. The food is excellent. Enticing salads, reminiscent of those at the charming Clock Café on West End Lane (previously Lena II), with key items such as aubergine; pasta dishes, grains (yes, this is NW6, there’s quinoa!), couscous with raisins etc. – there’s plenty of choice, and everything is prepared with care, vegetables cooked well, sauces and dressings well-seasoned. I ate ton of food, then promptly marched back to the buffet for seconds.
Now desserts must be tricky to do from a vegan perspective; without eggs they can be a little dense, however I actually quite like this quality, and the unctuous feel it gives to brownies and things. Indeed, brownies were present, and delicious, but I was also intrigued by emerald cakes (or whatever they were called) which feature spinach. These were delightful, and very moreish, I think due to being well-balanced with not too much sugar.
This style of food is becoming more and more popular. It only takes a quick Google to learn of all sorts of people endorsing it – including professional rugby players, who clearly need a pretty solid helping of protein and nutrients.
For me, it’s grub of which you can enjoy generous quantities, and still feel great afterwards. Fantastic after a workout, or just as a healthy alternative for any occasion. And that feeling of healthy empowerment then makes it all the more justifiable to enjoy a huge curry and a bottle or two of red wine in the evening (not that those are unhealthy, of course).
Dry January? F**k that. But eating at Mon Way every day for a month? – I could do that, happily.
Ed – Mon Way is now offering the vegan buffet during the week as well as at weekends. It was £6, and will be rising to £9 (still very reasonable).